Is macaroons Alpha-Gal Friendly?

Ingredients

Sugar, GROUND ALMONDS (16%), White Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Emulsifier: Lecithins; Flavouring), Butter (Milk), Egg White, Reconstituted Egg White, Water, Glucose Syrup, Milk Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass*, Emulsifier: Lecithins; Flavouring), Chocolate (Cocoa Mass*, Sugar, Fat Reduced Cocoa Powder*, Emulsifier: Lecithins; Flavouring), Maize Starch, Caramel with Salted Butter (Glucose-Fructose Syrup, Sweetened Condensed Milk (Whole Milk, Sugar), Salted Butter (Butter (Milk), Salt), Sugar, Water, Salt), Pistachio Nut Paste, Concentrated Raspberry Juice, Potato Starch, Emulsifiers: Mono- and Diglycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids; Caramel Syrup (Sugar, Water, Acid: Citric Acid), Fat Reduced Cocoa Powder*, Concentrated Lemon Juice, Fruit and Vegetable Extracts (Red Beet Concentrate, Acerola Concentrate, Beetroot Extract, Lemon Extract), Flavourings, Caramelised Sugar, Colours: Carotenes, Copper Complexes of Chlorophylls and Chlorophyllins), Vanilla Extract, Salt, Acid: Citric Acid; Vanilla Powder

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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