Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Mackays Scottish Raspberry Preserve 340G Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

This jarred raspberry preserve offers a pronounced tangy-sweet raspberry flavor with a thick, slightly chunky, glossy texture. Commonly spread on toast, scones, pancakes, or used in baking and as a topping for yogurt and desserts. Reviewers often note authentic fruit taste, good consistency, and suitability for breakfast or teatime uses.

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Ingredients

Sugar, Scottish Raspberries, Gelling Agent: Fruit Pectin, Acidity Regulator: Citric Acid, Prepared With 35G Of Fruit Per 100G, Total Sugar Content 65G Per 100G

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Mackays Scottish Raspberry Preserve 340G is available at 2 retailers

TescoAmazon

About this product

Jam · Spreadable

Flavor
FruitySweetAcidic
Texture
ChunkyThick
Commonly used for
BreakfastSandwichTopping
Low FODMAP? Mackays Scottish Raspberry Preserve 340G | Spoonful