Is Mackies Haggis & Cracked Black Pepper Crisps GERD Friendly?
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Why it's not GERD friendly
- citric acid
- including black pepper
- haggis & cracked black pepper seasoning
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
potatoes, high oleic sunflower oil, haggis & cracked black pepper seasoning, sugar, yeast extract powder, spices (including black pepper), wheat flour (wheat flour, calcium carbonate, iron, thiamine, nicotinamide), sea salt, yeast powder, rusk (wheat), onion powder, natural flavourings, barley malt extract, acid: citric acid, oatmeal powder)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Mackies Haggis & Cracked Black Pepper Crisps is available at 1 retailer
About this product
Chips · Pouch