No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Mackies Haggis & Cracked Black Pepper Crisps Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

potatoes, high oleic sunflower oil, haggis & cracked black pepper seasoning, sugar, yeast extract powder, spices (including black pepper), wheat flour (wheat flour, calcium carbonate, iron, thiamine, nicotinamide), sea salt, yeast powder, rusk (wheat), onion powder, natural flavourings, barley malt extract, acid: citric acid, oatmeal powder)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Mackies Haggis & Cracked Black Pepper Crisps is available at 1 retailer

British Corner Shop

About this product

Chips · Pouch

Flavor
SavoryPeppery
Texture
CrispyCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Mackies Haggis & Cracked Black Pepper Crisps | Spoonful