Is Mackie's of Scotland Raspberry Ripple Real Dairy Ice Cream 1 Litre Dairy Free?

Ingredients

Whole Milk (52%), Whipping Cream (19%), Raspberry Sauce (13%), Sugar, Milk Solids, Glycerine, Emulsifier (Mono- and Diglycerides of Fatty Acids), Pasteurised Free Range Eggs, Stabilisers (Sodium Alginate and Guar Gum), Natural Flavouring, Raspberry Sauce contains Raspberry Puree (54%), Sugar, Modified Maize Starch, Colour (Beetroot Red), Antioxidant (Citric Acid) .

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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