Is MACKINAC ISLAND FUDGE GERD Friendly?
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Why it's not GERD friendly
- cocoa
- chocolate liquor
- chocolate fudge syrup
- milk
- nonfat milk
cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 5 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
MILKFAT AND NONFAT MILK, CHOCOLATE FUDGE SYRUP [CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, BUTTERMILK, SUGAR, MILK, CHOCOLATE LIQUOR, WHEY, BUTTER, COCOA (PROCESSED WITH ALKALI), PECTIN, MONO & DIGLYCERIDES, SALT, SOY LECITHIN (EMULSIFIER), XANTHAN GUM, NATURAL FLAVOR], SUGAR, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, FUDGE PIECE [SUGAR, COCONUT OIL, COCOA (PROCESSED WITH ALKALI), PEANUT OIL, COCOA, NATURAL FLAVOR, SOY LECITHIN (EMULSIFIER)], SWEETCREAM BUTTERMILK, WHEY, CONTAINS LESS THAN 2% OF GUAR GUM, MONO & DIGLYCERIDES, XANTHAN GUM, POLYSORBATE 80, CELLULOSE GUM, CARRAGEENAN, NATURAL AND ARTIFICIAL FLAVORS, ANNATTO (COLOR).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
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About this product
Candy · Piece