Is MACNUT CRUNCH MACADAMIAS & CRISP RICE, MILK CHOCOLATE Dairy Free?


Ingredients
MILK CHOCOLATE [SUGAR, MILK, CHOCOLATE, COCOA BUTTER, SOY LECITHIN (EMULSIFIER), VANILLIN (ARTIFICIAL FLAVOR)], DRY ROASTED MACADAMIA NUTS, CRISP RICE [RICE FLOUR, SUGAR, BARLEY MALT EXTRACT, SALT].
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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