Is MacPhie Cheddar Cheese Sauce Dairy Free?


Ingredients
Skimmed Milk, Vegetable Stock [Water, Salt, Yeast Extract, Maltodextrin, Sugar, Onion, Carrot, Vegetable Oil (Sunflower), Herb], Cheddar Cheese (10%) (Milk), Modified Starch, Cheese Powder (3.5%) (Milk), Starch, Vegetable Oil (Palm), Acidity Regulator (Trisodium Citrate), Emulsifier (Soya Lecithin), Colour (Beta-Carotene)
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


