Is Macrina Bakery Organic Skagit Sourdough Dairy Free?

Ingredients

WATER, ORGANIC HARD RED WINTER WHEAT FLOUR, ORGANIC HARD RED SPRING WHEAT FLOUR, ORGANIC WHOLE WHEAT FLOUR, ENRICHED ORGANIC WHITE WHEAT FLOUR (ORGANIC WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ASCORBIC ACID), ORGANIC SPELT, ORGANIC MALTED CARAMEL BARLEY FLOUR, SEA SALT.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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