Is Macro Bowl, 12.1 oz Dairy Free?


Ingredients
quinoa, cumin sweet potato (sweet potato, extra virgin olive oil, cumin powder, himalayan pink salt), kale, garbanzo crouton (garbanzo bean, extra virgin olive oil, himalayan pink salt, cumin powder), pumpkin seed, beet, dressing: extra virgin olive oil, lemon juice, apple cider vinegar, tahini, maple syrup, filtered water, garlic, himalayan pink salt ,organic
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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