Is Macro Classic Tofu Regular 300g Vegan?

Description
Soft, mild flavor with a delicate, slightly spongy texture that holds marinades and browning well. Often used in stir-fries, grilling, baking, and salads; customers commonly note consistent firmness, easy pressing, and reliable packaging, while some mention variable moisture and a neutral taste that adapts to seasoning overall in home kitchens.

Description
Soft, mild flavor with a delicate, slightly spongy texture that holds marinades and browning well. Often used in stir-fries, grilling, baking, and salads; customers commonly note consistent firmness, easy pressing, and reliable packaging, while some mention variable moisture and a neutral taste that adapts to seasoning overall in home kitchens.
Ingredients
Water, Soybeans (26%), Firming Agent (Calcium Sulphate)
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


