Is Macro Classic Tofu Regular 300g Dairy Free?
Description
Soft, mild flavor with a delicate, slightly spongy texture that holds marinades and browning well. Often used in stir-fries, grilling, baking, and salads; customers commonly note consistent firmness, easy pressing, and reliable packaging, while some mention variable moisture and a neutral taste that adapts to seasoning overall in home kitchens.
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Description
Soft, mild flavor with a delicate, slightly spongy texture that holds marinades and browning well. Often used in stir-fries, grilling, baking, and salads; customers commonly note consistent firmness, easy pressing, and reliable packaging, while some mention variable moisture and a neutral taste that adapts to seasoning overall in home kitchens.
Ingredients
Water, Soybeans (26%), Firming Agent (Calcium Sulphate)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.