No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Macro Free Range Chicken Breast Tenders Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Free Range Chicken (62%), Focaccia & Ciabatta Coating (Wheat Flour (Vitamins (Thiamin, Folic Acid)). Vegetable Oils (Canola, Olive), Breadcrumbs (Wheat, Milk), Salt, Wheat Gluten, Water, Yeast, Sugar, Milk Powder, Vegetable Gum (Xanthan Gum), Vegetable Powders (Onion, Garlic), Herbs and Spices, Natural Colour (Paprika Oleoresins)), Water, Milk Solids (contains Soy), Salt, Vegetable Powders, Spice, Vegetable Gum (Xanthan Gum), Canola Oil

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Macro Free Range Chicken Breast Tenders is available at 1 retailer

Woolworths

About this product

Poultry · Strip, Piece

Flavor
SavoryGarlickyHerbaceous
Texture
CrispyJuicy
Commonly used for
LunchMeal PrepGrillingDipping