Is Macro Mike Cookie Mix White Choc Chip Vegetarian?

Ingredients

Rice Flour *, Peanut Flour, Coconut Flower Nectar *, Pea Protein *. Erythritol **. Brown Rice Protein *. Vegan Choc Chunks* (cocoa Butter, Raw Sugar, Rice Syrup, Vanilla Extract, Sunflower Lecithin, Coconut Milk Powder *, Natural Flavours *, Gf Baking Powder, Guar Gum *, Himalayan Rock Salt *, Stevia* (steviol Glycoside) *denotes Organic Ingredients ** Erythritol Is A Natural Low Calorie Sweetener Made From The Fermentation Of Fruit And Vegetables. Contain Peanut Protein And Coconut, And May Contain Traces Of Tree Nuts

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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