Is Macro Organic Apples Royal Gala prepacked 1kg Low FODMAP?
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Ingredients
Natural Goodness Grown In Certified Orchards, Nz Grown, Sink Your Teeth Into These Juicy, Organic Apples Grown By New Zealand's Largest Organic Apple Grower, Bostock New Zealand, John Bostock Has Been Growing Organic Apples Since 1996 And Is The Pioneer Of Commercial Organic Apple Production In New Zealand, With Over 500 Hectares Of Biogro Fully Certified Land, Bostock New Zealand Proudly Grows Organic Apples Without The Use Of Artificial Fertilisier Or Synthetic Chemicals, John's Orchards Are Located On The Beautiful, Sunny Plains Of Hawke's Bay - The Perfect Environment To Grow Pure, Organic Deliciousness
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.