Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Produce Organic Raspberries Prepacked - 6 Oz Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

Bright sweet tart raspberries have a delicate, juicy texture that readily separates. Commonly eaten fresh or stirred into yogurt, cereal, smoothies, desserts, and baked goods. Reviewers praise pronounced flavor but report variable ripeness, occasional bruising, and fragile packaging; many often recommend inspecting upon delivery and consuming quickly for best enjoyment

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Raspberries

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Produce Organic Raspberries Prepacked - 6 Oz is available at 15 retailers

AlbertsonsH-E-BJewel-OscoSafewayShopRiteVitacostTargetHarris TeeterHy-VeeWegmansUnited SupermarketsCentral MarketThe Fresh GrocerIGAGrocery Gateway

About this product

Fruit · Whole

Flavor
SweetTartFruity
Texture
SoftJuicy
Commonly used for
SnackingBreakfastGarnishingSalad
Low FODMAP? Produce Organic Raspberries Prepacked - 6 Oz | Spoonful