Is Produce Organic Raspberries Prepacked - 6 Oz Low FODMAP?
Description
Bright sweet tart raspberries have a delicate, juicy texture that readily separates. Commonly eaten fresh or stirred into yogurt, cereal, smoothies, desserts, and baked goods. Reviewers praise pronounced flavor but report variable ripeness, occasional bruising, and fragile packaging; many often recommend inspecting upon delivery and consuming quickly for best enjoyment
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Description
Bright sweet tart raspberries have a delicate, juicy texture that readily separates. Commonly eaten fresh or stirred into yogurt, cereal, smoothies, desserts, and baked goods. Reviewers praise pronounced flavor but report variable ripeness, occasional bruising, and fragile packaging; many often recommend inspecting upon delivery and consuming quickly for best enjoyment
Ingredients
Raspberries
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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