Is Macro Organic Classic Fruit & Nut Muesli Bars 6 pack Dairy Free?

Ingredients

Australian Organic Whole Grain Oats (49%), Organic Rice Syrup, Organic Sunflower Oil, Organic Cashews (4%), Dried Fruit (6%) (Cranberries (Cranberries, Sugar, Oil), Organic Currants (Currants, Oil)), Organic Sunflower Seeds (2.3%), Organic Sugar, Organic Honey, Organic Pepitas (1.4%), Organic Sesame Seeds, Cinnamon (Cassia), Natural Flavour, This product contains 49% Whole Grains

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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