Is Macro Organic Lentils No Added Salt Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

Description

Mild, earthy flavor with a firm-yet-tender texture; can be heated or used cold. Commonly added to salads, soups, stews, grain bowls, and purees for bulk and mouthfeel. Reviewers cite consistent texture and convenience, appreciate low seasoning requirement but note some find the taste bland without additional seasoning or extra herbs.

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Why it's not soy free

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Description

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Ingredients

Organic Lentils (60%), Water <sup>*</sup> One serve of vegetables is approximately 75g. Australian Dietary Guidelines recommend 5 serves from a variety of vegetables per day.

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