Is Macro Quinoa Red Lentil & Black Bean Bites 12 pack Nightshade Free?
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Why it's not nightshade free
- pepper
- red capsicum
pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Quinoa (16%), Red Split Lentils (14%), Black Beans (11%), Oats, Rice Flour, Red Capsicum (7%), Corn, Carrot, Sunflower Seeds, Kale, Chickpeas (3.5%), Canola Oil, Red Onion, Water, Garlic, Parsley, Linseed (0.5%), Chia Seeds, Salt, Stock Powder, Acidity Regulator (Citric Acid), Yeast Flakes, Curry Powder, Oregano, Pepper.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.
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Where to buy
Macro Quinoa Red Lentil & Black Bean Bites 12 pack is available at 1 retailer
About this product
Snack · Piece