Is Macro Vegie-lish Moroccan Inspired Burger 250g Dairy Free?
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Ingredients
Vegetables (53%) (Carrot, Chickpeas, Zucchini, Potato, Spinach, Capsicum, Onion), Breadcrumbs (Wheat Flour (Vitamins (Thiamin, Folic Acid)), Yeast, Iodised Salt, Water), Canola Oil, Spice Mix (3%) (Dehydrated Vegetables (Onion, Garlic, Tomato), Spices (including Coriander), Tapioca Starch, Sugar, Yeast Extract, Herbs and Herb Extract, Food Acid (Citric Acid)), Quinoa, Potato Flakes, Salt
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.