Is Macro Wholefoods Market Free Range Chicken Breast Karaage Bites Low FODMAP?

Ingredients

Free-range Chicken (60%), Water, Flours (wheat, Maize), Vegetable Oil (canola And/or Sunflower), Potato Starch, Yeast Extract, Maize Starch, Wheat Starch, Salt, Sugar, Wheat Gluten, Dehydrated Vegetables (garlic, Onion), Spices (pepper, Ginger), Rice Starch, Egg Powder, Spice Extracts (paprika, Ginger), Yeast, Raising Agent (sodium Carbonate), Thickener (xanthan Gum), Citrus Fibre, Acidity Regulator (citric Acid). Contains Egg, Gluten and Wheat.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products

About this product

Poultry · Nugget