Is Macro Wholefoods Market Mini Multigrain Cakes Vegan Chocolate Vegetarian?

Description
Small round crisp cakes offer a pronounced cocoa flavor with moderate sweetness and a lightly toasted grainy background. Texture is crunchy then slightly crumbly. Common uses include on-the-go snacking, paired with coffee or tea, lunchbox treats, or crumbled over desserts. Reviews note satisfying crunch and consistent portioning and packaging quality.

Description
Small round crisp cakes offer a pronounced cocoa flavor with moderate sweetness and a lightly toasted grainy background. Texture is crunchy then slightly crumbly. Common uses include on-the-go snacking, paired with coffee or tea, lunchbox treats, or crumbled over desserts. Reviews note satisfying crunch and consistent portioning and packaging quality.
Ingredients
Whole Grains (67%) (Brown Rice, Buckwheat, Quinoa, Millet), Chocolate (33%) (Sugar, Cocoa Butter, Cocoa Mass, Emulsifier (Sunflower Lecithin)). May contain: Almonds, Cashews, Macadamias, Sesame.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


