Is Macro Wholefoods Market Protein Muffin Lemon Flavour Coconut Blueberry Vegetarian?

Ingredients

Chicory Fibre, Oat Flour, Rice Flour, Coconut Sugar, Hemp Seeds, Buckwheat Flour, Pea Protein, Green Banana Flour, Whole Egg Powder, Baking Powder, Coconut Shredded (1.0%), Natural Lemon Flavour (1.0%), Dried Blueberries (1.0%), Cinnamon Powder. Contains: Egg And Gluten. May Be Present Soybeans.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Similar Products