Is Macy & Tailor Pressed Pretzels Salted | 180g Low FODMAP?
Description
These small pressed pretzels deliver a clean sea-salt finish and firm, crunchy snap; reviewers note a light, crisp texture and balanced seasoning. Commonly eaten straight from the single-serve pack or paired with cheese, spreads and dips, they’re favored for portability and controlled portions, though some mention wanting larger servings occasionally.
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Why it's a maybe for low FODMAP
- barley malt extract
- wheat flour
barley malt extract
Dietitian noteMalted barley flour is untested. But barley is high in FODMAPs due to excess fructan and GOS. While we recommended that you avoid barley, you may want to consider testing your tolerance with a small portion of malted barley flour when symptoms are well managed.
Note by Vanessa Vargas, RDN, LDN
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Description
These small pressed pretzels deliver a clean sea-salt finish and firm, crunchy snap; reviewers note a light, crisp texture and balanced seasoning. Commonly eaten straight from the single-serve pack or paired with cheese, spreads and dips, they’re favored for portability and controlled portions, though some mention wanting larger servings occasionally.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Wheat Flour, Rapeseed Oil, Sugar, Barley Malt Extract, Sea Salt (3%), Emulsifier (322-soy), Raising Agent (500), Antioxidant (rosemary extract)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Snack · Piece