Is Good Health Inc. Peanut Butter Filled Pretzels Salted -- 5 oz Low FODMAP?
Description
Crunchy salted pretzel shells with a smooth, sweet-savory center deliver a crisp exterior and creamy interior. Commonly eaten straight from the bag as a snack, in lunchboxes, or shared at gatherings. Reviews often note satisfying texture, balanced flavor, and convenient single-serve sizing, with mixed comments on sweetness level and portability.
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Description
Crunchy salted pretzel shells with a smooth, sweet-savory center deliver a crisp exterior and creamy interior. Commonly eaten straight from the bag as a snack, in lunchboxes, or shared at gatherings. Reviews often note satisfying texture, balanced flavor, and convenient single-serve sizing, with mixed comments on sweetness level and portability.
Ingredients
Enriched, Unbleached Wheat Flour (Contains The Following Vitamins And Minerals: Niacin (A B-complex Vitamin), Iron, Thiamine Mononitrate (B-1), Riboflavin (B2), And Folic Acid), Peanut Butter (Contains Peanuts, Cane Sugar, Salt), Stone Ground Whole Wheat, Salt, Baking Soda
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.