Is Mad Hippie Cream Cleanser Normal to Dry Skin -- 118 mL Low FODMAP?

Ingredients

Deionized Water, Sesame Oil (Sesamum Indicum), Caprylic/capric Triglycerides, Shea Butter (Butyrospermum Parkii), Cetearyl Glucoside, Carrageenan Gum, Vegetable Glycerin, Caprylhydroxamic Acid, Caprylyl Glycol, Sodium Pca, Green Tea (Camellia Sinensis Leaf), Active Ingredient, Jojoba (Simmondsia Chinensis), Squalene, Organic Macadamia Oil (Macadamia Ternifolia Seed Oil), Organic Jojoba Oil (Simmondsia Chinensis), Yeast Extract, Glucosamine Hcl, Vitamin E (Tocopheryl Acetate), Sodium Hyaluronate (Active Ingredient), Algae Extract (Active Ingredient), Orchid Extract (Orchis Mascula), Titanium Dioxide, Steam Distilled Lime Extract (Citrus Aurantifolia)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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