No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is MADAGASCAR VANILLA & HONEY FLAVORED ALMONDS, MADAGASCAR VANILLA & HONEY Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Almonds, Seasoning (Sugar, Fructose, Salt, Natural And Artificial Flavors, Dextrose, Maltodextrin, Honey Solids (Refinery Syrup, Honey), Honey, Vanilla Extract, Wheat Starch, Olive Oil, Sucralose), Honey Roast Seasoning (Sugar, Fructose, Honey Solids (Refinery Syrup, Honey), Honey, Wheat Starch, Contains 2% Or Less Of: Olive Oil (Added As A Processing Aid)), Tack Blend (Maltodextrin, Corn Syrup Solids, Xanthan Gum), Peanut Oil

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

MADAGASCAR VANILLA & HONEY FLAVORED ALMONDS, MADAGASCAR VANILLA & HONEY is available at 3 retailers

RalphsVitacostHarris Teeter

About this product

Snack · Whole, Dried

Flavor
NuttySavorySalty
Texture
CrunchyOily
Commonly used for
SnackingOn The GoGarnishing
Low FODMAP? MADAGASCAR VANILLA & HONEY FLAVORED ALMONDS, MADAGASCAR VANILLA & HONEY | Spoonful