Is Made Good Bouchees Granola Vegan?
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Ingredients
Pure gluten-free oats*, agave syrup*, brown rice syrup*, brown rice crisp*, cane sugar*, sunflower oil*, vanilla chips* (cocoa butter*, cane sugar*, tapioca starch*, rice syrup solids*, rice maltodextrin*, vanilla extract*), oat flour*, inulin*, chocolate chips* (cane sugar*, unsweetened chocolate*, cocoa butter*), cocoa powder (treated with alkali)*, palm oil*, vegetable extracts (spinach, broccoli, carrots, tomatoes, beetroot, shiitake mushrooms), natural flavour*, ground chia seeds*, salt, agar-agar*, baking powder. * organic
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.