Is Made Good Chocolate Chip Granola Minis GERD Friendly?
Description
Bite-sized granola clusters offer a mild chocolate flavor and a crunchy, slightly crumbly texture that many reviewers find appealing; commonly eaten as a quick snack, lunchbox addition, or sprinkle-over topping. Customers note portability, consistent flavor, and child-friendly size, with occasional comments about small pieces and packaging concerns. Price variability noted.
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Why it's not GERD friendly
- cocoa mass
- cocoa butter
- chocolate chips
- tomatoes
cocoa mass
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Bite-sized granola clusters offer a mild chocolate flavor and a crunchy, slightly crumbly texture that many reviewers find appealing; commonly eaten as a quick snack, lunchbox addition, or sprinkle-over topping. Customers note portability, consistent flavor, and child-friendly size, with occasional comments about small pieces and packaging concerns. Price variability noted.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Pure Gluten-Free Oats *, Chocolate Chips* (Cane Sugar *, Cocoa Mass", Cocoa Butter *, Vanilla*), Sunflower Oil *, Cane Sugar *, Agave Nectar *, Apples *, Crisp Brown Rice *, Inulin *, Tapioca Flour *, Vanilla Flavor *, Vegetable Extracts (Spinach, Broccoli, Carrots, Tomatoes, Beets, Shiitake Mushrooms, *Organic.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Bar