Is Made Good Chocolate Chip Granola Minis Low FODMAP?
Description
Bite-sized granola clusters offer a mild chocolate flavor and a crunchy, slightly crumbly texture that many reviewers find appealing; commonly eaten as a quick snack, lunchbox addition, or sprinkle-over topping. Customers note portability, consistent flavor, and child-friendly size, with occasional comments about small pieces and packaging concerns. Price variability noted.
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Description
Bite-sized granola clusters offer a mild chocolate flavor and a crunchy, slightly crumbly texture that many reviewers find appealing; commonly eaten as a quick snack, lunchbox addition, or sprinkle-over topping. Customers note portability, consistent flavor, and child-friendly size, with occasional comments about small pieces and packaging concerns. Price variability noted.
Ingredients
Pure Gluten-Free Oats *, Chocolate Chips* (Cane Sugar *, Cocoa Mass", Cocoa Butter *, Vanilla*), Sunflower Oil *, Cane Sugar *, Agave Nectar *, Apples *, Crisp Brown Rice *, Inulin *, Tapioca Flour *, Vanilla Flavor *, Vegetable Extracts (Spinach, Broccoli, Carrots, Tomatoes, Beets, Shiitake Mushrooms, *Organic.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.