Is Made Good Chocolate Chip Granola Minis GERD Friendly?
Description
Small chocolate chip granola bites provide a pronounced chocolate flavor and crisp, crunchy texture; people commonly enjoy them as portable snacks, lunchbox additions, or cereal toppings. Reviewers often mention kid appeal, convenient packaging, reliable crunch, and occasional comments about sweetness intensity or value relative to portion size and portion variability.
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Why it's not GERD friendly
- organic unsweetened chocolate
- organic cocoa butter
- organic chocolate chips
- tomatoes
organic unsweetened chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Small chocolate chip granola bites provide a pronounced chocolate flavor and crisp, crunchy texture; people commonly enjoy them as portable snacks, lunchbox additions, or cereal toppings. Reviewers often mention kid appeal, convenient packaging, reliable crunch, and occasional comments about sweetness intensity or value relative to portion size and portion variability.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic Pure Gluten-Free Oats, Organic Chocolate Chips (Organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter), Organic Cane Sugar, Organic Sunflower Oil', Organic Agave Syrup, Organic Brown Rice Crisps, Organic Dried Apple Pieces, Organic Inulin, Organic Tapioca Starch, Organic Natural Flavour, Vegetable Extracts (Spinach, Broccoli, Carrots, Tomatoes, Beets, Shiitake Mushrooms), Organic Brown Rice Syrup, Salt.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Made Good Chocolate Chip Granola Minis is available at 1 retailer
About this product
Snack · Bar