Is Made Good Mornings Dairy Free?

Ingredients

Gluten-free Blend* (oats*, Oat Flour*, Chickpea Flour*, Tapioca Starch*), Sugars (date Paste*, Invert Cane Syrup*, Cane Sugar*), Apple Puree*, Sunflower Oil*, Vegetable Glycerin*, Palm Fruit Oil*, Tapioca Fibre*, Dried Apple Pieces*, Baking Powder, Cinnamon*, Sea Salt, Natural Flavour*, Baking Soda, Vegetable Extracts (shiitake Mushroom, Spinach, Beet, Broccoli), Sunflower Lecithin*. *organic. *sustainable.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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