Is Made Good - Organic Granola Minis Mixed Berry - 4 Pouches Vegan?

Ingredients

PURE GLUTEN FREE OATS*, SUNFLOWER OIL*, CANE SUGAR*, AGAVE NECTAR*, CURRANTS*, APPLES*, CRISP BROWN RICE*, INULIN*, CRANBERRIES*, APPLE JUICE CONCENTRATE*, RASPBERRIES*, TAPIOCA FLOUR*, VEGETABLE EXTRACTS (SPINACH, BROCCOLI, CARROTS, TOMATOES, BEETS, SHIITAKE MUSHROOMS), BLUEBERRY FLAVOR*.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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