Is Made Good Organic Star Puffed Crackers Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

paprika extract
potato starch

paprika extract

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Rice Flour*, Chickpea Flour*, Tapioca Starch*, Sunflower Oil*, Potato Starch*, Palm Fruit Oil†, Natural Flavor*, Baking Powder, Sea Salt, Potassium Salt, Cherry Juice Powder*, Paprika Extract*, Lactic Acid, Mushroom Powder*, Mixed Tocopherols, Guar Gum*, Rosemary Extract*, Ascorbic Acid. *organic. †sustainable.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyYes

Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.

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