Is Made Good Salted Caramel Flavour Cookies GERD Friendly?
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Why it's not GERD friendly
- unsweetened chocolate
- citric acid
- cocoa butter
unsweetened chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Gluten-free Flour Blend* (oat Flour*, Potato Starch*, Oat Hull Fibre*, Tapioca Starch*), Sugars* (cane Sugar*, Tapioca Syrup*, Molasses*), Salted Caramel Flavour Chips* (cocoa Butter*, Cane Sugar*, Tapioca Starch*, Rice Syrup Powder*, Rice Maltodextrin Powder*, Unsweetened Chocolate*, Natural Flavour*, Salt, Turmeric Powder* [turmeric*, Maltodextrin*, Citric Acid]), Radish And Carrot Powder* [radish*, Carrot*, Citric Acid, Maltodextrin*]), Sunflower Oil*, Palm Fruit Oil*†, Natural Flavour*, Sea Salt, Baking Soda, Vegetable Extracts (broccoli, Spinach, Shiitake Mushroom, Beet). *organic. †sustainable.
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