Is Made Good Soft Baked Mini Cookies Apple Cinnamon Vegan?

Ingredients

Gluten Free Flour Blend (Oat Flour, Tapioca Starch, Ground Chia Seeds), Invert Cane Syrup, Vegetable Oils (Palm Fruit Oil , Sunflower Oil), Dried Apple Pieces, Vegetable Glycerin, Baking Powder, Natural Flavour, Vegetable Extracts (Spinach, Broccoli, Carrots, Tomatoes, Beets, Shiitake Mushrooms), Sea Salt, Cinnamon, Organic, Sustainable

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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