Is Made Good Soft Baked Mini Cookies Red Velvet Vegetarian?

Ingredients

Invert cane syrup*, gluten free flour blend* (oat flour*, tapioca starch*, gorund chia seeds*), palm fruit oil*†, vanilla chips* (cocoa butter*, cane sugar*, tapioca starch*, rice syrup solids*, rice maltodextrin*, vanilla extract*), sunflower oil*, vegetable glycerin*, natural flavors*, baking powder*, cocoa powder*, vegetable extracts (spinach, broccoli, carrots, tomatoes, beets, shiitake mushrooms), sea salt. *Organic.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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