Is Made Good Star Puffed Crackers Cheddar Flavor Vegetarian?
Description
Airy puffed crackers deliver a mild cheddar flavor with a crisp melt-in-mouth texture; consumers report consistent taste and light crunch. Commonly eaten as a standalone snack, packed in lunches, or served with dips and soups. Reviewers often note kid-friendly appeal and convenient on-the-go portability suitable for school snacks and travel.
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Description
Airy puffed crackers deliver a mild cheddar flavor with a crisp melt-in-mouth texture; consumers report consistent taste and light crunch. Commonly eaten as a standalone snack, packed in lunches, or served with dips and soups. Reviewers often note kid-friendly appeal and convenient on-the-go portability suitable for school snacks and travel.
Ingredients
FLOUR* (CASSAVA FLOUR *, OAT FLOUR*), TAPIOCA STARCH *, SUNFLOWER OIL *, PALM FRUIT OIL*+, NATURAL FLAVORS, SEA SALT, BAKING POWDER, VEGETABLE EXTRACTS (SPINACH, BROCCOLI, CARROTS, TOMATOES, BEETS, SHIITAKE MUSHROOMS), PAPRIKA OLEORESIN* (NATURAL PAPRIKA EXTRACTIVES *, SUNFLOWER OIL *, MIXED TOCOPHEROLS, ASCORBIC ACID, ROSEMARY EXTRACTIVES*), LACTIC ACID. *ORGANIC.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.