Is Made Good Star Puffed Crackers Cheddar Flavor Vegan?
Description
Light, star-shaped puffed crackers deliver a mild cheddar taste and an airy, crunchy texture. Commonly used as a kid-friendly snack, lunchbox filler, or on-the-go bite, reviewers praise the convenient size and consistent crispness while noting occasional crumbs and a relatively mild, not overpowering cheese flavor. Also convenient for adult snacking.
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Description
Light, star-shaped puffed crackers deliver a mild cheddar taste and an airy, crunchy texture. Commonly used as a kid-friendly snack, lunchbox filler, or on-the-go bite, reviewers praise the convenient size and consistent crispness while noting occasional crumbs and a relatively mild, not overpowering cheese flavor. Also convenient for adult snacking.
Ingredients
CALORIES, TOTAL FAT, SODIUM, TOTAL CARBOHYDRATE, VITAMIN D, IRON, VITAMIN A, VITAMIN C, VITAMIN E, THIAMIN, VITAMIN B6, GLUTEN FREE FLOUR BLEND" (CASSAVA FLOUR *, OAT FLOUR*), TAPIOCA STARCH *, PALM FRUIT OIL, SUNFLOWER OIL, NATURAL FLAVORS, SEA SALT, BAKING POWDER, VEGETABLE EXTRACTS (SPINACH, BROCCOLI, CARROTS, TOMATOES, BEETS, SHIITAKE MUSHROOMS), PAPRIKA OLEORESIN* (NATURAL PAPRIKA EXTRACTIVES *, SUNFLOWER OIL *, MIXED TOCOPHEROLS, ASCORBIC ACID, ROSEMARY EXTRACTIVES*), LACTIC ACID. "ORGANIC.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.