Is Made Good Star Puffed Crackers Cheddar Flavor Vegetarian?
Description
Light, star-shaped puffed crackers deliver a mild cheddar taste and an airy, crunchy texture. Commonly used as a kid-friendly snack, lunchbox filler, or on-the-go bite, reviewers praise the convenient size and consistent crispness while noting occasional crumbs and a relatively mild, not overpowering cheese flavor. Also convenient for adult snacking.
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Description
Light, star-shaped puffed crackers deliver a mild cheddar taste and an airy, crunchy texture. Commonly used as a kid-friendly snack, lunchbox filler, or on-the-go bite, reviewers praise the convenient size and consistent crispness while noting occasional crumbs and a relatively mild, not overpowering cheese flavor. Also convenient for adult snacking.
Ingredients
CALORIES, TOTAL FAT, SODIUM, TOTAL CARBOHYDRATE, VITAMIN D, IRON, VITAMIN A, VITAMIN C, VITAMIN E, THIAMIN, VITAMIN B6, GLUTEN FREE FLOUR BLEND" (CASSAVA FLOUR *, OAT FLOUR*), TAPIOCA STARCH *, PALM FRUIT OIL, SUNFLOWER OIL, NATURAL FLAVORS, SEA SALT, BAKING POWDER, VEGETABLE EXTRACTS (SPINACH, BROCCOLI, CARROTS, TOMATOES, BEETS, SHIITAKE MUSHROOMS), PAPRIKA OLEORESIN* (NATURAL PAPRIKA EXTRACTIVES *, SUNFLOWER OIL *, MIXED TOCOPHEROLS, ASCORBIC ACID, ROSEMARY EXTRACTIVES*), LACTIC ACID. "ORGANIC.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.