Is Made Good Star Puffed Crackers Gluten Free?

Description
Light, airy crackers offer a mild, slightly sweet-savory flavor and a delicate puffed crunch; users commonly serve them as a snack, pack them in children's lunches, pair them with spreads or dips, or enjoy them on-the-go. Reviewers often note kid appeal, convenient packaging, consistent crispness, and occasional size complaints.

Description
Light, airy crackers offer a mild, slightly sweet-savory flavor and a delicate puffed crunch; users commonly serve them as a snack, pack them in children's lunches, pair them with spreads or dips, or enjoy them on-the-go. Reviewers often note kid appeal, convenient packaging, consistent crispness, and occasional size complaints.
Ingredients
Flour* (cassava flour*, oat flour*), Tapioca starch*, Sunflower oil*, Palm fruit oil*+, tomato powder* (tomato concentrate*, guar gum*), Sea salt, Natural flavours, Baking powder, Beet powder*, Vegetable extracts (spinach, broccoli, carrots, tomatoes, beets, shiitake mushrooms), Paprika oleoresin*. *Organic. +Sustainable
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


