Is Made in Nature Broccoli Chedda Super Snacks Vegetarian?
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Ingredients
Organic Kale, Organic Broccoli, Organic Sunflower Seeds, Organic Chickpeas, Organic Carrots, Organic Almonds, Organic Pepitaseeds, Nutritional Yeast, Organic Lemon Juiceconcentrate, Sea Salt, Organic Garlic Powder, Organic Onion Powder, Organic Potato, Organicmustard Powder
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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