Is Made In Nature Maple Balsamic Fusion Fruit and Nut Mix Dairy Free?

Ingredients

Organic Cashews, Organic Raisins, Organic Figs, Organic Tart Cherries, Organic Almonds, Organic Sunflower Seeds, Organic Walnuts, Organicpepita Seeds, Organic Cranberries, Organic Maplesyrup, Organic Balsamic Vinegar, Organic Apple Juiceconcentrate, Organic Apples, Organic Extra Virginolive Oil, Sea Salt, Organic Rice Flour, Organicsunflower Oil

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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