Is MADE IN NATURE, ORGANIC ANCIENT GRAIN FUSION, THAI COCONUT Dairy Free?

Ingredients

ORGANIC 5 GRAIN BLEND (WATER, ORGANIC BASMATI RICE, ORGANIC JASMINE RICE, ORGANIC QUINOA, ORGANIC LONG GRAIN BROWN RICE, FRENCH GREEN LENTILS), ORGANIC THAI COCONUT SAUCE (ORGANIC BUTTERNUT SQUASH, ORGANIC PINEAPPLE, ORGANIC TOMATOES, ORGANIC COCONUT MILK, ORGANIC PEANUTS, ORGANIC PEANUT BUTTER (ORGANIC ROASTED PEANUTS, SALT), MASSAMAN CURRY PASTE (DRIED RED CHILI, LEMONGRASS, GARLIC, SHALLOT, SALT, GALANGAL, SHRIMP, CORIANDER SEED, CUMIN, KAFFIR LIME PEEL, MACE, CARDAMOM, CINNAMON), ORGANIC COCONUT OIL, ORGANIC GARLIC, ORGANIC GINGER POWDER, ORGANIC CHILI POWDER, ORGANIC CURRY POWDER, ORGANIC TURMERIC POWDER, ORGANIC CAYENNE POWDER).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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