Is MADE IN NATURE, ORGANIC ANCIENT GRAIN FUSION, THAI COCONUT Gluten Free?

Ingredients

ORGANIC 5 GRAIN BLEND (WATER, ORGANIC BASMATI RICE, ORGANIC JASMINE RICE, ORGANIC QUINOA, ORGANIC LONG GRAIN BROWN RICE, FRENCH GREEN LENTILS), ORGANIC THAI COCONUT SAUCE (ORGANIC BUTTERNUT SQUASH, ORGANIC PINEAPPLE, ORGANIC TOMATOES, ORGANIC COCONUT MILK, ORGANIC PEANUTS, ORGANIC PEANUT BUTTER (ORGANIC ROASTED PEANUTS, SALT), MASSAMAN CURRY PASTE (DRIED RED CHILI, LEMONGRASS, GARLIC, SHALLOT, SALT, GALANGAL, SHRIMP, CORIANDER SEED, CUMIN, KAFFIR LIME PEEL, MACE, CARDAMOM, CINNAMON), ORGANIC COCONUT OIL, ORGANIC GARLIC, ORGANIC GINGER POWDER, ORGANIC CHILI POWDER, ORGANIC CURRY POWDER, ORGANIC TURMERIC POWDER, ORGANIC CAYENNE POWDER).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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