Is MADE IN NATURE, ORGANIC ANCIENT GRAIN FUSION Gluten Free?

Ingredients

ORGANIC SOUTHWESTERN SAUCE (ORGANIC ROASTED RED BELL PEPPER, ORGANIC ROASTED SWEET YELLOW CORN, ORGANIC ROASTED TOMATOES, ORGANIC RED ONION, ORGANIC MANGO, ORGANIC POBLANO PEPPER, ORGANIC VEGETABLE FLAVOR (ORGANIC COOKED VEGETABLES (ORGANIC CARROTS, ORGANIC CELERY AND ORGANIC ONION), OGANIC CANOLA OIL, ORGANIC CARROT POWDER, ORGANIC POTATO FLOUR, AND ORGANIC ONION POWDER), ORGANIC CHIPOLTE PEPPER, ORGANIC CILANTRO, ORGANIC CUMIN POWDER, ORGANIC GARLIC POWDER, ORGANIC CORIANDER POWDER, ORGANIC CARDAMOM POWDER, ORGANIC CAYENNE POWDER), ORGANIC 7 GRAIN AND LEGUME BLEND (WATER, ORGANIC RED BEANS, ORGANIC BLACK BEANS, ORGANIC BROWN RICE, ORGANIC FORBIDDEN RICE, ORGANIC RED QUINOA, ORGANIC AMARANTH, ORGANIC CANAHUA).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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