Is MADE IN NATURE, ORGANIC ANCIENT GRAIN FUSION Dairy Free?

Ingredients

ORGANIC SOUTHWESTERN SAUCE (ORGANIC ROASTED RED BELL PEPPER, ORGANIC ROASTED SWEET YELLOW CORN, ORGANIC ROASTED TOMATOES, ORGANIC RED ONION, ORGANIC MANGO, ORGANIC POBLANO PEPPER, ORGANIC VEGETABLE FLAVOR (ORGANIC COOKED VEGETABLES (ORGANIC CARROTS, ORGANIC CELERY AND ORGANIC ONION), OGANIC CANOLA OIL, ORGANIC CARROT POWDER, ORGANIC POTATO FLOUR, AND ORGANIC ONION POWDER), ORGANIC CHIPOLTE PEPPER, ORGANIC CILANTRO, ORGANIC CUMIN POWDER, ORGANIC GARLIC POWDER, ORGANIC CORIANDER POWDER, ORGANIC CARDAMOM POWDER, ORGANIC CAYENNE POWDER), ORGANIC 7 GRAIN AND LEGUME BLEND (WATER, ORGANIC RED BEANS, ORGANIC BLACK BEANS, ORGANIC BROWN RICE, ORGANIC FORBIDDEN RICE, ORGANIC RED QUINOA, ORGANIC AMARANTH, ORGANIC CANAHUA).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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