Is Made In Nature Organic Supersnacks Choco Crunch Figgy Pops - 4.2 Oz Low FODMAP?
Description
Dense fig and chocolate flavors combine with a crisp, crunchy exterior and chewy interior; reviewers commonly note textural contrast, portable single-serve convenience, and suitability as a snack, lunchbox addition, or coffee-pairing, while some note sweetness and occasional stickiness to hands or packaging, prompting buyers to prefer careful storage and resealing
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Description
Dense fig and chocolate flavors combine with a crisp, crunchy exterior and chewy interior; reviewers commonly note textural contrast, portable single-serve convenience, and suitability as a snack, lunchbox addition, or coffee-pairing, while some note sweetness and occasional stickiness to hands or packaging, prompting buyers to prefer careful storage and resealing
Ingredients
Organic Dates, Organic Pepita Seeds, Organic Figs, Organic Tart Cherries (Organic Tart Cherries, Organic Apple Juice Concentrate, Organic Sunflower Oil), Organic Sunflower Seeds, Organic Coconut Oil, Organic Coconut, Organic Cocoa, Organic Cacao Nibs, Organic Madagascar Bourbon Vanilla Extract, Organic Cinnamon, Sea Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.