Is Made Real Wholefood Balls Peanut Butter & Caramel Flavoured Vegetarian?
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Ingredients
Dates (48%), Chopped Peants (28%), Peanit Flour (8%), Peanut Butter (8%) (peanuts, Salt), Desiccated Coconut) (contains Presevative (223 Or 220), Salt, Natural Flavour, Vegetable Oil. Contains 44% Peanuts And 3.5 % Coconut. Peanut Butter Contains (99.5% Peanuts). Contains Peanuts And Sulphites. May Contain Egg, Milk, Sesame Seeds, Soy And Tree Nuts.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.