No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Made With Plants Meat Free Tikka Masal With Rice & Corn 400g Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Curry Sauce, Tomato Passata, Water, Onion, Coconut Cream, Canola Oil, Margarine, Garlic, Salt, Ginger, Brown Sugar, Garam Masala, Herbs, Spices, Chilli, Rice, Plant-based Strips, Wheat Flour, Sugar, Vegetarian Seasoning Flavour Enhancers 621, Corn

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Explore other diets

Often paired with Gluten Free

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Where to buy

Made With Plants Meat Free Tikka Masal With Rice & Corn 400g is available at 1 retailer

Woolworths

About this product

Frozen Meal · Frozen

Flavor
SavorySpicyTangy
Texture
CreamySoft
Commonly used for
Meal Prep
Gluten Free? Made With Plants Meat Free Tikka Masal With Rice & Corn 400g | Spoonful